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A project in development — not a charity, counselling or crisis service. In immediate danger, call 999.
You Are Not Alone
← Where are you right now?

I don't know what I need

You don't need to know what kind of support you need. Just tell us a little about how you're feeling, and we'll help work it out with you.

You don't need to share details of any assault or abuse. This is not a crisis service and messages aren't monitored continuously.

If you are in immediate danger, call 999.

Urgent medical help: NHS 111. Samaritans, any time: 116 123 (free). More support and resources

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